Weigh In record (no journal entry) for 05 January 2023
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41.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1571 kcal
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Fat: 17.60g | Prot: 114.42g | Carbs: 239.72g.
Breakfast: Kiwi, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Buoni di Natura Grano Duro Precotto, Delizie del Sole Lenticchie Rosse, Zucchine, Zucca. Dinner: Zucchine, Peperoni, Vemondo Seitan Bio. more...
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Losing 2.1 kg a Week
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Nello.Veneruso's Weight History
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