Weigh In record (no journal entry) for 05 January 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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615 kcal
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Fat: 34.70g | Prot: 23.26g | Carbs: 54.69g.
Breakfast: Adal Масло Сливочное 72,5%, Овсяная Каша на Молоке. Lunch: Adal Масло Сливочное 72,5%, Жареное Яйцо, Хлеб Черный. more...
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Gaining 0.1 kg a Week
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zh.tuhamanova's Weight History
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