Aline Cunha86's Journal, 04 Jan 23

Weigh In record (no journal entry) for 04 January 2023
98 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2023:
1678 kcal Fat: 53.63g | Prot: 73.69g | Carbs: 228.48g.   Breakfast: Café Brasileiro Café com Açúcar, Ovo Mexido, Nutrella Pão Integral 7 Grãos. Lunch: Tampico Suco de Frutas Cítricas, Bobó de Camarão, Macarrão Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca , Grão-de-Bico Cozido. Snacks/Other: Mimo Uva Verde, Pêssego, Mr. Veggy Coxinha de Jaca. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aline Cunha86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.