Chang yaya's Journal, 04 Jan 23

公司開會便當再配上一杯茶湯會觀音拿鐵珍珠真是太罪惡了⋯⋯

View Diet Calendar, 04 January 2023:
1121 kcal Fat: 30.69g | Prot: 83.67g | Carbs: 89.94g.   Breakfast: UCC 無糖黑咖啡 (273毫升). Lunch: Costco 科克蘭無調味綜合堅果 (10g), 炒青菜, 滷雞腿, 白飯, 蒸蛋, 麻古茶坊 鐵觀音拿鐵, 珍珠. Dinner: 柿子, 家樂福 藍莓, 水煮蛋, 強匠 韓式泡菜舒肥雞胸肉, 台灣比菲多 質立希臘式優格(無加糖). more...

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