ingridsondergaard's Journal, 03 Jan 23

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Weigh In record (no journal entry) for 03 January 2023

75 kg Lost so far: 8.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2023:

830 kcal

Fat: 72.46g | Prot: 26.71g | Carbs: 17.13g. Lunch: Carrefour Chorizo Bombon. Snacks/Other: La Serenísima Queso Cremon Light, Mayonesa, Palta Reina. more...

2066 kcal

Exercise: Exercise Machine - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ingridsondergaard's Journal, 03 Jan 23

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ingridsondergaard's Weight History