Weigh In record (no journal entry) for 03 January 2023
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66.5 kg
Lost so far: 22.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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242 kcal
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Fat: 4.05g | Prot: 28.28g | Carbs: 41.09g.
Breakfast: Fiber One Original Bran Cereal, Kroger Fat Free Skim Milk with Vitamins A & D, Coffee, Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Vital Proteins Collagen Peptides. more...
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Losing 6.7 kg a Week
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mariezzz's Weight History
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