rshdbairamov's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
1128 kcal Fat: 27.55g | Prot: 117.38g | Carbs: 105.98g.   Breakfast: Marmelade, Vollkornbrot, Weich Gekochtes Ei, Bofrost Gebackener Camembert. Lunch: Obstsalat, Lidl Mozzarella Light, Aldi Schweinesteak, Hähnchenbrustfilet. Snacks/Other: Äpfel, Milbona High Protein Drink Vanille. more...
2172 kcal Exercise: Apple Health - 24 hours. more...

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rshdbairamov's Weight History


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