ninglyn's Journal, 03 Jan 23


View Diet Calendar, 03 January 2023:
1541 kcal Fat: 61.79g | Prot: 70.42g | Carbs: 250.71g.   Breakfast: 雞蛋, 吐司. Lunch: 炒青菜, 炸排骨, 八方雲集 古早味乾麵. Dinner: 炒白菜, 桂冠 燕餃, 桂冠 福州丸, 白飯. Snacks/Other: 米森 有機黑糖老薑茶. more...
1551 kcal Exercise: Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...

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ninglyn's Weight History


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