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gabriela113
Journal
03 Jan 23
gabriela113's Journal, 03 Jan 23
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Weigh In record (no journal entry) for 03 January 2023
99.9 kg
Lost so far:
16.9 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2023:
1359 kcal
Fat: 65.44g | Prot: 41.72g | Carbs: 146.06g.
Breakfast:
Leibniz Keks'n Cream Choco, Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Lunch:
Farmers Gold Potato Wedges, McDonald's Hamburger Royal TS.
more...
3409 kcal
Exercise:
Housework - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
steady weight
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gabriela113's Weight History
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