Weigh In record (no journal entry) for 03 January 2023
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66.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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327 kcal
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Fat: 8.33g | Prot: 16.40g | Carbs: 47.76g.
Breakfast: Pan Integral, Aldi Pechuga de Pollo, Dolce Gusto Chococino. more...
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Losing 6.3 kg a Week
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Mir*~*yam's Weight History
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