beatrizpayara's Journal, 02 Jan 23

beatrizpayara's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2023

67.7 kg Lost so far: 2.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:

1107 kcal

Fat: 47.03g | Prot: 99.59g | Carbs: 50.46g. Lunch: Ovo Cozido, Salmão no Forno ou Grelhado. Dinner: Lemoulindupivert Bolachas Choco Laranja, Pingo Doce Legumes Sopa Juliana. Snacks/Other: Lemoulindupivert Bolachas Choco Laranja, Continente Tremoços. more...

1796 kcal

Exercise: Bicicleta Estática - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beatrizpayara's Weight History

View Complete History

beatrizpayara's Journal, 02 Jan 23

Submit a Comment

beatrizpayara's Weight History