Barbarela84's Journal, 02 Jan 23


View Diet Calendar, 02 January 2023:
742 kcal Fat: 31.14g | Prot: 68.17g | Carbs: 50.38g.   Breakfast: Ovo (Inteiro), Laranja Pêra. Lunch: Brócolis Cozido, Abóbora Cabotia, Golden Palm Palmito de Pupunha, Salada Verde Mista, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Integral (Longo, Cozido), Ovo (Inteiro), Copacol Coração de Frango. Snacks/Other: Pêssego, Probiótica 100% Pure Whey Iogurte com Coco, Cerejas Doces. more...
3137 kcal Exercise: Weight Training (moderate) - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Seguindo no foco! 
05 Jan 23 by member: Barbarela84

     
 

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