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Dogcatcher1
Journal
02 Jan 23
Dogcatcher1's Journal, 02 Jan 23
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Weigh In record (no journal entry) for 02 January 2023
75.1 kg
Lost so far:
13.8 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2023:
1006 kcal
Fat: 52.72g | Prot: 54.68g | Carbs: 85.87g.
Breakfast:
Great Value Sausage, Egg & Cheese Biscuit Sandwiches.
Lunch:
Oscar Mayer Hard Salami, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Grilled Cheese Sandwich.
Snacks/Other:
Twizzlers Twizzlers.
more...
2145 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Hanging Laundry - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 10.8 kg a Week
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Dogcatcher1's Weight History
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