Vaselopoula's Journal, 02 Jan 23


View Diet Calendar, 02 January 2023:
1300 kcal Fat: 59.45g | Prot: 68.64g | Carbs: 143.82g.   Lunch: Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk) , Korean Style Gochujang Hot Sauce, Mini Cucumbers, Rice Vinegar, Minced Garlic, Sesame Oil , Brown Sugar, Soy Sauce. Dinner: Ham and 16 Bean Soup. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Swiss Miss Rich & Creamy Hot Cocoa Mix, Caribou Coffee French Toast Muffin, Lay's Classic Potato Chips. more...
3240 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I keep seeing recipes for those! Are they good? 
02 Jan 23 by member: WifeMamaNurse
It’s excellent! Here’s the copy/paste of the recipe: You need 5-6 Persian cucumbers, slice and add 1 tbsp of salt for 15 minutes. Next you rinse, drain and pat dry. Ingredients are 1 tbsp minced garlic, 1 tbsp gochugaru, 1 tbsp sesame oil, 1 tbsp rice vinegar, 1 tbsp soy sauce, 1 1/2 tbsp sesame seeds and 1 tbsp brown sugar. I omitted the sesame seeds.  
02 Jan 23 by member: Vaselopoula
Thanks! Yum!! 
02 Jan 23 by member: WifeMamaNurse

     
 

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