Weigh In record (no journal entry) for 15 April 2015
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 158.95g | Prot: 106.32g | Carbs: 105.72g.
Breakfast: Сухой Жареный Несоленый Арахис. Lunch: Борщ, Салат Витаминный, Люля-Кебаб, Салат Оливье. Dinner: Омлет, Геркулесовая Каша на Воде. more...
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Losing 6.3 kg a Week
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Grizlik37rus's Weight History
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