Bruno_donegatti's Journal, 02 Jan 23


View Diet Calendar, 02 January 2023:
1216 kcal Fat: 39.90g | Prot: 116.79g | Carbs: 101.11g.   Second Breakfast: Castanhas de Caju, Seara Peito de Peru, Sadia Queijo Mussarela, Crepioca. Lunch: Visconti Pão de Forma Integral, Rúcula, Ovo Mexido, Tomates. Afternoon Tea: Danone YoPRO 15G High Protein, Queensberry Geléia de Morango 100% Fruit, Barra de Cereal. Dinner: Pipoca, Friboi Carne Moída Patinho, Bimbo Rap 10 Muito Fit. more...
2468 kcal Exercise: Garmin - 24 hours. more...



     
 

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Bruno_donegatti's Weight History


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