Weigh In record (no journal entry) for 02 January 2023
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81.2 kg
Lost so far: 1.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1430 kcal
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Fat: 85.00g | Prot: 76.41g | Carbs: 90.00g.
Breakfast: Hickory Sweet Fully Cooked Bacon, Food Club Large Egg. Lunch: Wendy's French Fries (Small), Wendy's Double Stack. Dinner: Mission Restaurant Style Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Ukrop's 93% Lean Ground Beef, Old El Paso Crunchy Taco Shells. more...
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Gaining 0.2 kg a Week
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Stephndale's Weight History
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