Darren the Runner's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
93.0 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 April 2015:
1681 kcal Fat: 76.49g | Prot: 78.92g | Carbs: 167.76g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Moe's Southwest Grill Kaiser Salsa, Moe's Southwest Grill Cheese, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Queso & Chips (Side), Moe's Southwest Grill Streaker Joey Burrito - Chicken (Junior). Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). Snacks/Other: Chocolate Ice Creams. more...
2265 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Darren the Runner's Weight History


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