Weigh In record (no journal entry) for 02 January 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1818 kcal
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Fat: 55.42g | Prot: 97.81g | Carbs: 228.10g.
Breakfast: Bjorg Lait d'Avoine, Ondine Milk Egg, Quaker Flocons d'avoine (10g). Lunch: Cracotte Cracotte au Froment, Biscotte, Danone Cottage Cheese, Camembert. Dinner: Amandes, Jacquet Pain de Mie Complet, Sojasun Yaourt Nature, Pain Blanc. Snacks/Other: Favorina Papillotes Lait et Noir, Nestlé After Eight, Bjorg Pain Complet, Carrefour Amandes , Auchan Banane, Danone Cottage Cheese, Isio 4 Huile, Andros Compote Pomme Poire, Auchan Biscottes, Ondine Choconuts. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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