View Diet Calendar, 01 January 2023:
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1067 kcal
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Fat: 55.41g | Prot: 65.21g | Carbs: 82.50g.
Breakfast: Manzana Verde, Taragüi Yerba Mate, Melón . Lunch: Zumo de Limón, Cordero Asado, Huevo, Morrón. Dinner: Paladini Morcilla Parrillera, Carne Asada, Zanahoria, Jugo de Naranja Recién Exprimido, Huevo Duro. Snacks/Other: Quaker Turrón , Ensalada de Frutas, Taragüi Yerba Mate. more...
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1620 kcal
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Exercise:
Cleaning - 20 minutes, Bathing - 30 minutes, Breastfeeding - 3 hours, Showering - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 4 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
andamos muchos tratando de aumentar las proteínas estos días 😁 Esa carne está de 10
01 Jan 23 by member: katliz-
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Intentando no exederme ... aun me quedan kg por bajar después del embarazo ... 😱🤷🏻♀️ proteina u tratando de comer sano ..
02 Jan 23 by member: matu11
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