Weigh In record (no journal entry) for 01 January 2023
|
56.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
787 kcal
|
Fat: 44.31g | Prot: 31.26g | Carbs: 59.74g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Ананас, SPAR Сырники Домашние. Lunch: От Палыча Торт Нежный, Дубки Колбаса Сырокопченая, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Сливочное Масло. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YSakuraY's Weight History
|