Weigh In record (no journal entry) for 01 January 2023
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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225 kcal
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Fat: 3.80g | Prot: 8.70g | Carbs: 37.80g.
Breakfast: AH Schnittbroodjes, AH Goudse Kaas Jong Belegen 48+. more...
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Gaining 0.1 kg a Week
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