Weigh In record (no journal entry) for 01 January 2023
|
93.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
214 kcal
|
Fat: 8.52g | Prot: 7.61g | Carbs: 28.48g.
Breakfast: Мармелад, Майонез, Сельдь Соленая. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Lazarenko's Weight History
|