Weigh In record (no journal entry) for 01 January 2023
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
282 kcal
|
Fat: 15.68g | Prot: 22.21g | Carbs: 14.86g.
Breakfast: Красная Икра Красная Икра, Pretto Рикотта Лайт, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Яйцо, Помидоры, Зеленый Перец. more...
|
Gaining 32.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinka251's Weight History
|