Weigh In record (no journal entry) for 29 December 2022
|
60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
671 kcal
|
Fat: 7.75g | Prot: 92.75g | Carbs: 51.26g.
Breakfast: Milbona High Protein Drink Vanilla, Senseo Dark Roast, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Biologisch Cherry Tomaten, Zwagerman Kalkoenfilet, Jumbo Oberlander, AH Biologisch Komkommer. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|