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Happy for a Saturday, so could get back to the gym, enjoyed a 2.5 mile run. 😅👏 How’s everyone else doing!?!? 😊
View Diet Calendar, 31 December 2022:
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1430 kcal
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Fat: 42.25g | Prot: 94.50g | Carbs: 173.50g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Great Value Oatmeal Cookies, Betty Crocker Hamburger Helper - Beef Pasta. more...
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3523 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
It was warm enough to get out for a walk with the pup today, but it was a very distracted mile following his nose!
31 Dec 22 by member: LauraK1337
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Lol 😂
Ohh those noses!!! 🐾♥️
01 Jan 23 by member: Runs4Fitness
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Runs4Fitness's Weight History
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