Weigh In record (no journal entry) for 31 December 2022
|
46.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
190 kcal
|
Fat: 7.10g | Prot: 10.76g | Carbs: 18.34g.
Breakfast: Вареное Яйцо, Myllyn Paras Каша Овсяная «Био-Био» с Овсяными Отрубями. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elinnnas's Weight History
|