Weigh In record (no journal entry) for 31 December 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1561 kcal
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Fat: 48.98g | Prot: 126.92g | Carbs: 196.93g.
Breakfast: Myprotein Батончик Layered triple chocolate fudge, Yoplait Йогурт GO Клубничный, Творожный Оладьи Творожный Оладьи, Israel Банан . Lunch: Myprotein Impact Bar Cookies and Cream, Суп Куриный Харче Суп. Snacks/Other: Israel Банан , One One Bar (Birthday Cake), Natella Яблоко. more...
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steady weight
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KirillVorotnikov's Weight History
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