Weigh In record (no journal entry) for 31 December 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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679 kcal
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Fat: 44.41g | Prot: 18.28g | Carbs: 53.21g.
Breakfast: Сарделька, ВкусВилл Сало Белорусское, Пшеничный Хлеб, Сливочное Масло, Торт, Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 0.2 kg a Week
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