Rahela21's Journal, 30 Dec 22


View Diet Calendar, 30 December 2022:
878 kcal Fat: 31.67g | Prot: 70.07g | Carbs: 80.41g.   Breakfast: In Natura Tomate, Da Terrinha Tapioca, Scala Queijo Prato, Molico Leite Desnatado, Azeite de Oliva Extra-Virgem, Ovo. Lunch: In Natura Tomate, Pepino (Descascado), Abobrinha, Brócolis Cozido, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Nestlé Iogurte Natural Integral 2 Ingredientes, Maçãs Gala. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...

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Rahela21's Weight History


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