Weihnachten...
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97.6 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2344 kcal
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Fat: 85.22g | Prot: 112.34g | Carbs: 283.59g.
Breakfast: Apfel, Dattel, Orangen, Lidl Speisequark Magerstufe. Dinner: Rührei, Schwartau Kufenflitzer, Maribel Pflaumenmus, Aldi Looping, Dinkelbrötchen, Dulano Geflügel-Leberwurst Light, Dulano Geflügel-Salami, Grafschafter Dinkel Sandwich, Président Le Crémiot Leicht, Hofmaier Rohschinken Leicht. Snacks/Other: Lidl Mini-Donut Zimt-Zucker, Sweet Delight Apfelkuchen, Kaffee. more...
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2369 kcal
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Exercise:
Sleeping - 8 hours and 47 minutes, Resting - 15 hours and 13 minutes. more...
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Gaining 0.7 kg a Week
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Olli_._Ri's Weight History
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