Weigh In record (no journal entry) for 30 December 2022
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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171 kcal
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Fat: 1.38g | Prot: 4.79g | Carbs: 30.97g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. more...
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Losing 1.4 kg a Week
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ruusunverso's Weight History
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