Weigh In record (no journal entry) for 30 December 2022
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99.9 kg
Lost so far: 16.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1978 kcal
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Fat: 83.54g | Prot: 78.92g | Carbs: 222.66g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch, Leibniz Keks'n Cream Choco. Lunch: Asia Jasmin Reis (Gekocht), Hofstädter Rinderfaschiertes, SPAR Letscho. Snacks/Other: Tassimo Milka. more...
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steady weight
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gabriela113's Weight History
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