Runs4Fitness's Journal, 29 Dec 22

Happy Thursday!!!! 🌞😊
I’m really missing going to the gym! I hate this time of year when I have to drive so much. Anyone else missing their workouts !?!?! 😅
118.3 kg Lost so far: 2.8 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:
568 kcal Fat: 9.32g | Prot: 27.29g | Carbs: 96.03g.   Breakfast: Banana Bread, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
Gaining 1.3 kg a Week

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Comments 
Me!!! stuck in the house with Covid 
29 Dec 22 by member: ocean_girl
Oh no! That is no good! Hoping you have a speedy recovery ❤️‍🩹!!!! 
29 Dec 22 by member: Runs4Fitness

     
 

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Runs4Fitness's Weight History


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