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forme99
Journal
28 Dec 22
forme99's Journal, 28 Dec 22
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Weigh In record (no journal entry) for 28 December 2022
73.5 kg
Lost so far:
0.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2022:
1858 kcal
Fat: 84.06g | Prot: 60.23g | Carbs: 209.90g.
Breakfast:
Nestlé Ricoré Bonjour, Gâteau au Yaourt.
Lunch:
Auchan Tarte aux Fromages, Coraya Sauce Cocktail, Daunat Salade Surimi Œuf .
Dinner:
Floraline Floraline, Happyvore Steak Végétal .
Snacks/Other:
Lune de Miel Miel de Fleurs, Thé Noir.
more...
2022 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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forme99's Weight History
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