Weigh In record (no journal entry) for 27 December 2022
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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298 kcal
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Fat: 21.39g | Prot: 14.04g | Carbs: 27.79g.
Breakfast: Avocado, Visconti Pão de Forma Integral, Philadelphia Cream Cheese Light, Ovo Frito. more...
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Losing 0.7 kg a Week
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Bruno_donegatti's Weight History
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