Yesterday, IF, 87 protein, 114 fat, 47 carbs, quinoa salad, babybel, premier protein and HWC, coconut oil, premier protein and HWC, babybel, coconut oil
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71.9 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 8.3 kg a Week
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