Weigh In record (no journal entry) for 28 December 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1274 kcal
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Fat: 37.00g | Prot: 85.49g | Carbs: 149.60g.
Breakfast: Banane, Café. Lunch: Herta Knacki 100% Poulet. Dinner: Bjorg Galettes de Maïs, Bonduelle Mâche, Auchan Thon Albacore au Naturel, Huile d'Olive, Auchan Pain de Mie Complet Spécial Sandwich. Snacks/Other: Thé Menthe, Café, Pomme, Whey Protéine, Danone Actimel Multifruits, Auchan 100% Pur Jus d'ananas. more...
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Losing 3.5 kg a Week
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pivertvert's Weight History
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