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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
28 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 28 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 28 December 2022
71.1 kg
Lost so far:
8.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2022:
894 kcal
Fat: 48.03g | Prot: 24.99g | Carbs: 89.54g.
Breakfast:
Кофе, Бабаевский Оригинальные с Фундуком и Какао, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Турбослим Чай.
Dinner:
Кофе, Кдв Воронеж Конфета Версаль, Суп с Фрикадельками.
more...
3566 kcal
Exercise:
Cooking - 1 hour, Stair Climber (Stepper) - 3 hours and 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History