Weigh In record (no journal entry) for 28 December 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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2067 kcal
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Fat: 85.95g | Prot: 103.98g | Carbs: 212.27g.
Breakfast: Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Gratin Dauphinois, Pâtes (Cuites). Dinner: Ondine Choconuts, Pommes de Terre Frites, Isio 4 Huile, Mayonnaise, Auchan Biscottes, Carrefour Pavé de Saumon, Haribo Langue Acide, Sablé (Type de Biscuit). Snacks/Other: Pain Blanc Grillé, Monoprix Beurre Doux, Jacquet Vollkornbrot, Favorina Papillotes Lait et Noir, Nestlé After Eight, Carrefour Amandes , Marie Blachère Pain Nordique. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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