amasson's Journal, 02 Jul 11

I had a slip up tonight. It was already a bad day, then I was really hungry and tired and ended up grabbing some pretzels and peanut butter. I didn't measure any of it either.

Today wasn't good, but I plan to wake up tomorrow and get back on the horse. I'm going to try not to let that derail me too much.

View Diet Calendar, 02 July 2011:
1616 kcal Fat: 58.42g | Prot: 75.86g | Carbs: 194.31g.   Breakfast: ham slice, Coffee, French Vanilla Liquid Coffee Creamer. Lunch: Amy's Pasta Sauce, spaghetti. Dinner: tuna pouch, pickle relish, mayo kraft. Snacks/Other: peanut butter, Pretzels, Snickerdoodle. more...
2162 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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