kebanyakan makan2 sama emak2 😢
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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923 kcal
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Fat: 19.27g | Prot: 19.69g | Carbs: 109.26g.
Breakfast: Nescafe Americano Ice Black, Jeruk Keprok (Jeruk Mandarin), Ultra Jaya Ultra Sari Kacang Ijo. Lunch: Fiesta Karage, Indomaret Tuna Mayo Onigiri. Dinner: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). Snacks/Other: Finna Kerupuk Udang Nusantara. more...
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Gaining 0.1 kg a Week
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eka febriana's Weight History
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