Weigh In record (no journal entry) for 28 December 2022
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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380 kcal
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Fat: 16.92g | Prot: 31.09g | Carbs: 23.22g.
Lunch: Bisteca de Porco Grelhada, Cuscuz (Cozido). more...
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Gaining 0.4 kg a Week
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lauanraynerio's Weight History
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