Weigh In record (no journal entry) for 28 December 2022
|
70.1 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
392 kcal
|
Fat: 30.64g | Prot: 7.42g | Carbs: 15.96g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Roshen Чёрный Шоколад 80%. Dinner: Roshen Чёрный Шоколад 80%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyamyronenko79's Weight History
|