Weigh In record (no journal entry) for 27 December 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1409 kcal
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Fat: 69.87g | Prot: 50.17g | Carbs: 137.26g.
Breakfast: Arboga Leverpastej, Rostat Vitt Bröd, Flora Original Extrasaltat. Lunch: Arla Lättmjölk, Findus Pasta med Köttfärssås . Snacks/Other: Arboga Leverpastej, Flora Original Extrasaltat, Leksandsbröd Leksandsknäcke, Leksandsbröd Leksandsknäcke, Kalles Kaviar, Flora Original Extrasaltat, Flora Original Extrasaltat, Marabou Aladdin, Kaffe, Marabou Aladdin, Marabou Aladdin, Flora Original Extrasaltat, Marabou Aladdin, Skinka, Pågen Bondlimpa, Flora Original Extrasaltat, Marabou Aladdin. more...
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Losing 4.9 kg a Week
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Christer Karlsson's Weight History
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