Weigh In record (no journal entry) for 27 December 2022
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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380 kcal
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Fat: 11.77g | Prot: 26.69g | Carbs: 42.42g.
Breakfast: Геркулес Овсяные Хлопья, Свекла Вареная, Белкино Чернослив Слива Сушеная, Lindt Шоколад Горький 100%. Lunch: Умалат Сыр Сулугуни, Помидоры, Простоквашино Сметана 10%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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