Weigh In record (no journal entry) for 27 December 2022
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42.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1835 kcal
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Fat: 25.79g | Prot: 115.77g | Carbs: 285.18g.
Breakfast: Arance, Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Zucchine, Delizie del Sole Ceci Secchi, Zucca, Buoni di Natura Grano Duro Precotto. Dinner: Vemondo Seitan, Pomodori Ciliegini, Zucchine. more...
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Losing 3.5 kg a Week
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Nello.Veneruso's Weight History
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