musa979's Journal, 27 Dec 22

Weigh In record (no journal entry) for 27 December 2022
69.6 kg Lost so far: 30.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2022:
523 kcal Fat: 17.76g | Prot: 48.82g | Carbs: 41.30g.   Breakfast: Кофе с Молоком, ВкусВилл Мука Пшеничная Цельнозерновая, Милка Шоколад Молочный с Молочной Начинкой, Яйцо, Простоквашино Творог 2%. more...
Losing 0.7 kg a Week

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musa979's Weight History


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