Weigh In record (no journal entry) for 23 December 2022
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101.8 kg
Lost so far: 9.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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425 kcal
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Fat: 33.77g | Prot: 26.95g | Carbs: 2.68g.
Lunch: Cheddar Cheese , Scrambled Egg . more...
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Losing 1.0 kg a Week
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Weezie57's Weight History
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