Weigh In record (no journal entry) for 26 December 2022
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110.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1802 kcal
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Fat: 69.28g | Prot: 83.71g | Carbs: 200.86g.
Breakfast: Continente Figo Seco com Farinha, Açúcar, Nespresso Café Expresso, Rabanada Simples. Lunch: Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salsicha de Carne de Frango, Pingo Doce Frango Assado. Dinner: Continente Batata Noisette, Coca-Cola Coca-Cola Zero (Lata), Borrego Assado. Snacks/Other: Chocolate, Continente Bolo Rei. more...
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Gaining 13.3 kg a Week
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Vitor031065's Weight History
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